Speaking Engagements:

Conferences, Workshops & Events

KG Elite Performance founder Karl Gilligan and our staff are available for speaking engagements ranging from 1-hour talks to full day workshops/seminars. Having delivered over 150 courses in the last 7 years in Ireland alone, as well as spoken at numerous international conferences/worskhops, Karl and his staff are extremely experienced public speakers. If Karl Gilligan is unavailable, we can have one of our other staff members deliver at your event. Some of the topics we can deliver include:

  • Strength & Conditioning training system
  • Creating a Strength & Conditioning culture
  • Performance profiling and intervention strategies
  • Speed for sports performance
  • Strength & power development
  • Movement screening & injury prevention
  • Recovery & regeneration
  • Program design and periodisation modelling

If you are interested in inviting KG Elite Performance to speak, please fill out the form below.